One package contains 4 ounces of our hugely popular, delightfully crisp, rye caraway flat bread. Made with a 50/50 blend of sprouted organic rye and sprouted organic wheat. Topped with caraway seeds and a smattering of course sea salt.

• 100% organic wheat.
• Low glycemic
• Low gluten
• Low net carbs
• No flour/added yeast
• Low fat

All of our sprouted grain flatbreads are low-glycemic, low-carb, low-gluten and are made with either certified organic or small-farm sourced, to-organic-standards wheat and rye that is sprouted for maximum flavor and digestibility.